Sleep deeper. Steady your nerves. Show up stronger.

Discreet, remote sessions for men in Singapore after loss or during IVF/TCM. Camera-off is fine. Headlines only. Complements your doctor and therapist.

SG-based • No recording • First-name only • No medical claims

You don’t have to carry this alone.

  • 3am wake‑ups and racing thoughts

  • Clinic‑day anxiety and chest tightness

  • Snapping at home, guilt after

  • Tension in jaw/neck/shoulders

  • Brain fog at work, can’t focus

  • Feeling alone but not wanting to talk it all out

How Sessions Work

  • 60-min Zoom (camera optional) or WhatsApp audio

  • You share headlines only (loss or IVF stage, key dates, symptoms)

  • Gentle BodyTalk-based nervous system reset

  • Simple 3–5 min daily routine

  • WhatsApp voice-note check-ins between sessions

Programs & Pricing

person holding stack of stones

Stabilize Session

$80 / 60min Session

A private reset to calm your system. Downshift stress, ease 3am wake-ups, and leave with a simple daily routine.

person holding stack of stones
woman in brown knit sweater holding brown ceramic cup
woman in brown knit sweater holding brown ceramic cup

Partner Align

$100 / 60min Session (Couples)

Quiet, practical reset for couples. Reduce reactivity, ease pressure, and set a simple connection ritual together.

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Steady Cycle

$300 / 60min Session x 4

Structured support through each clinic milestone. Stay steady across scans, procedures, and waiting periods with guided routines and WhatsApp check-ins.

silhouette of woman raising her right hand
woman in brown knit sweater holding brown ceramic cup
woman in brown knit sweater holding brown ceramic cup

Community Slot

Pay-what-you-can

One slot a month reserved for those who need support but can’t manage full fees. Private, respectful, no questions asked.

About Nicholas

Hi, I’m Nicholas, BodyTalk-certified practitioner and founder of Integrative Men’s Reset. I support men in Singapore navigating pregnancy loss and the stress of fertility journeys. Quiet, practical sessions to steady your system, sleep better, and feel clear enough to show up for the people you love.

My own journey included early family challenges, emotional turbulence, child loss, and the ups and downs of IVF. BodyTalk helped me find steadiness when nothing else shifted. That experience shaped my commitment to offer a discreet, practical space for men who don’t want to carry it alone.

How sessions work

1. A private, low-pressure format: camera-off Zoom or WhatsApp audio.

2. You share the headlines; no need to retell every detail

3. I guide a mind–body reset to calm your system and reduce overload

4. You leave with a simple routine you can actually use between sessions

5. Light WhatsApp check-ins available to keep you steady

What I stand for

- Privacy and discretion

- Accessibility and plain language

- Calm, non-judgmental support

- What this is (and isn’t)

- Complementary mind–body support; not therapy, counseling, or medical care

- No diagnoses, no medical advice, no promises of clinical outcomes

The aim

- Better sleep

- Steadier nerves

- Clearer focus

- Feeling more present for yourself and the people you love

FAQs

Is this therapy or medical?

No. It’s complementary mind–body support. Keep your medical and therapy care; this sits alongside.

Do I need to turn on my camera?

No. Audio-only is fine.

Do I need to share details?

No. Headlines are enough.

Will this affect IVF treatment?

No. It’s a non-invasive regulation. Always follow your doctor.

How do I book?

Tap WhatsApp. I’ll reply with available slots and a Call link. You can choose to pay with PayNow or your credit card.